"The key to forming good habits is to make them part of your 'rituals.' I have a morning ritual, afternoon ritual, and Sunday ritual. It's one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits." - Lewis Howes Good habits don’t happen overnight. Neither does getting rid of bad … [Read more...]

"The 'self-image' is the key to human personality and human behavior. Change the self-image and you change the personality and the behavior." - Maxwell Maltz As the popular saying goes, “change is the only constant thing in life.” And this is true. It applies to us humans, too. Over time, our personalities change. This is why you’ll often hear the phrase “you’ve … [Read more...]